Mary Fitzsimons 10:00 row
1,985m
Meters
10:00.0
Time
2:31.1
Pace
107
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
August 30, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 24 | 115 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 20 | 96 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 22 | 104 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 24 | 115 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 125 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 28 | 136 |