Mary Fitzsimons 2:00 row
319m
Meters
2:00.0
Time
3:08.0
Pace
15
Calories
100
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
August 30, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 23 | 100 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 23 | 99 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 24 | 101 |