Mary Fitzsimons 2:00 row

313m

Meters

2:00.0

Time

3:11.6

Pace

15

Calories

99

Heart Rate

Average Watts50
Calories Per Hour471
Stroke Rate21
Drag Factor107

August 30, 2019 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 313m 3:11.6 50 471 21 99
1:00.0 147m 3:24.0 41 441 21 96
2:00.0 167m 2:59.6 60 507 21 102