Mary Fitzsimons 2:00 row
313
Meters
2:00.0
Time
3:11.6
Pace
15
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
August 30, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 21 | 99 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 21 | 96 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 21 | 102 |