Mary Fitzsimons 2:00 row
312m
Meters
2:00.0
Time
3:12.3
Pace
15
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
August 30, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 21 | 104 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 21 | 102 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 22 | 106 |