Mary Fitzsimons 2:00 row
316m
Meters
2:00.0
Time
3:09.8
Pace
15
Calories
103
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
August 30, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 21 | 103 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 20 | 103 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 22 | 103 |