Mary Fitzsimons 10:00 row
1,901
Meters
10:00.0
Time
2:37.8
Pace
100
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
September 07, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,901 | 2:37.8 | 89 | 600 | 100 | 22 | 103 |
| 2:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 19 | 65 |
| 4:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 21 | 103 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 22 | 107 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 25 | 117 |
| 10:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 27 | 126 |