Mary Fitzsimons 1000m row
1,000
Meters
5:34.0
Time
2:47.0
Pace
50
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
September 19, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.0 | 1,000 | 2:47.0 | 75 | 558 | 50 | 27 | 103 |
| 1:15.8 | 200 | 3:09.5 | 51 | 477 | 10 | 36 | 99 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 10 | 24 | 101 |
| 1:03.8 | 600 | 2:39.5 | 86 | 596 | 10 | 25 | 103 |
| 1:03.9 | 800 | 2:39.7 | 86 | 595 | 10 | 26 | 105 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 10 | 26 | 110 |