Mary Fitzsimons 5:14 row
850m
Meters
5:14.9
Time
3:05.2
Pace
41
Calories
100
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
September 22, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 850m | 3:05.2 | 55 | 489 | 19 | 100 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 22 | 100 |
| 5:14.9 | 38m | 3:16.0 | 46 | 459 | 17 | 101 |