Mary Fitzsimons 8:22 row
1,510m
Meters
8:22.6
Time
2:46.4
Pace
78
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
September 27, 2019 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.6 | 1,510m | 2:46.4 | 76 | 561 | 26 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 8:22.6 | 645m | 2:37.0 | 90 | 610 | 28 |