Mary Fitzsimons 1000m row
1,000m
Meters
6:08.6
Time
3:04.3
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
September 30, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.6 | 1,000m | 3:04.3 | 56 | 492 | 19 |
| 1:29.7 | 200m | 3:44.2 | 31 | 406 | 19 |
| 1:15.7 | 400m | 3:09.2 | 52 | 477 | 19 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 20 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 20 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 21 |