Mary Fitzsimons 3:01 row
443m
Meters
3:01.2
Time
3:24.5
Pace
22
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
October 02, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.2 | 443m | 3:24.5 | 41 | 440 | 17 | 112 |
| 3:01.2 | 443m | 3:24.5 | 41 | 440 | 17 | 112 |