Mary Fitzsimons 20:00 row
3,425
Meters
20:00.0
Time
2:55.1
Pace
174
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
October 05, 2019 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,425 | 2:55.1 | 65 | 524 | 174 | 22 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 20 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |