Mary Fitzsimons 1500m row
1,500m
Meters
8:16.9
Time
2:45.6
Pace
77
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
October 15, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.9 | 1,500m | 2:45.6 | 77 | 565 | 24 | 108 |
| 1:57.0 | 300m | 3:15.0 | 47 | 462 | 21 | |
| 1:39.3 | 600m | 2:45.5 | 77 | 565 | 24 | |
| 1:35.6 | 900m | 2:39.3 | 87 | 597 | 24 | |
| 1:33.5 | 1,200m | 2:35.8 | 92 | 618 | 25 | 101 |
| 1:31.4 | 1,500m | 2:32.3 | 99 | 640 | 26 | 115 |