Mary Fitzsimons 3:00 row
515m
Meters
3:00.3
Time
2:55.0
Pace
26
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
October 16, 2019 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 515m | 2:55.0 | 65 | 524 | 22 | 101 |
| 3:00.3 | 515m | 2:55.0 | 65 | 524 | 22 | 101 |