Mary Fitzsimons 8:00 row
1,726
Meters
8:00.0
Time
2:19.0
Pace
98
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
October 16, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,726 | 2:19.0 | 130 | 735 | 98 | 28 | 133 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 27 | 126 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 28 | 129 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 28 | 132 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 31 | 146 |