Mary Fitzsimons 4:08 row

685m

Meters

4:08.4

Time

3:01.3

Pace

34

Calories

107

Heart Rate

Average Watts59
Calories Per Hour502
Stroke Rate20
Drag Factor108

October 16, 2019 16:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.4 685m 3:01.3 59 502 20 107
4:08.4 685m 3:01.3 59 502 20 107