Mary Fitzsimons 8:00 row
1,747
Meters
8:00.0
Time
2:17.3
Pace
100
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
October 16, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,747 | 2:17.3 | 135 | 750 | 100 | 28 | 149 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 27 | 139 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 28 | 145 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 28 | 153 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 30 | 160 |