Mary Fitzsimons 4:03 row
635m
Meters
4:03.5
Time
3:11.7
Pace
31
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
October 16, 2019 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 635m | 3:11.7 | 50 | 470 | 18 | 114 |
| 4:03.5 | 635m | 3:11.7 | 50 | 470 | 18 | 114 |