Mary Fitzsimons 3:05 row
443m
Meters
3:05.4
Time
3:29.2
Pace
22
Calories
113
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
October 16, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 443m | 3:29.2 | 38 | 431 | 19 | 113 |
| 3:05.4 | 444m | 3:28.7 | 38 | 432 | 19 | 113 |