Mary Fitzsimons 8:00 row
1,716m
Meters
8:00.0
Time
2:19.8
Pace
97
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
October 16, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,716m | 2:19.8 | 128 | 740 | 29 | 154 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 146 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 29 | 152 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 28 | 158 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 31 | 163 |