Mary Fitzsimons 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
October 18, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 27 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 28 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 28 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 26 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 27 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 26 |