Mary Fitzsimons 20:00 row
3,628m
Meters
20:00.0
Time
2:45.3
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
October 21, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,628m | 2:45.3 | 77 | 566 | 23 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |