Mary Fitzsimons 20:00 row
3,665
Meters
20:00.0
Time
2:43.7
Pace
189
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
October 21, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,665 | 2:43.7 | 80 | 567 | 189 | 22 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 22 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |