Mary Fitzsimons 10:00 row
2,053m
Meters
10:00.0
Time
2:26.1
Pace
111
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
November 05, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 28 | 139 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 27 | 125 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 29 | 134 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 27 | 139 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 28 | 147 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 29 | 153 |