Mary Fitzsimons 10:00 row
2,080m
Meters
10:00.0
Time
2:24.2
Pace
115
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
November 05, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 28 | 149 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 29 | 138 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 29 | 144 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 28 | 151 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 29 | 156 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 29 | 160 |