Mary Fitzsimons 10:03 row
1,913
Meters
10:03.1
Time
2:37.6
Pace
100
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
November 11, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 1,913 | 2:37.6 | 89 | 607 | 24 | 121 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 25 | 114 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 128 |
| 10:03.1 | 9 | 2:52.2 | 69 | 535 |