Mary Fitzsimons 1000m row
1,000m
Meters
6:13.6
Time
3:06.8
Pace
50
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
November 14, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.6 | 1,000m | 3:06.8 | 54 | 484 | 23 | 101 |
| 1:18.5 | 200m | 3:16.2 | 46 | 459 | 21 | |
| 1:40.4 | 400m | 4:11.0 | 22 | 376 | 17 | 63 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 25 | 107 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 26 | 116 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 27 | 120 |