Mary Fitzsimons 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
54
Calories
157
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
November 14, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 27 | 157 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 26 | 146 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 27 | 155 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 28 | 160 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 28 | 160 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 30 | 164 |