Mary Fitzsimons 5:00 row
962m
Meters
5:00.0
Time
2:35.9
Pace
49
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
November 14, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 146 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 24 | 127 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 26 | 141 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 149 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 28 | 158 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 30 | 159 |