Mary Fitzsimons 1000m row
1,000
Meters
5:38.0
Time
2:49.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
November 18, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.0 | 1,000 | 2:49.0 | 73 | 549 | 50 | 25 | 106 |
| 1:16.7 | 200 | 3:11.7 | 50 | 470 | 10 | 23 | 95 |
| 1:08.7 | 400 | 2:51.7 | 69 | 537 | 10 | 25 | 102 |
| 1:06.8 | 600 | 2:47.0 | 75 | 558 | 10 | 27 | 105 |
| 1:03.6 | 800 | 2:39.0 | 87 | 599 | 10 | 26 | 112 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 10 | 28 | 118 |