Mary Fitzsimons 1000m row
1,000m
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
November 18, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 29 | 154 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 30 | 141 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 29 | 153 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 29 | 159 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 28 | 160 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 30 | 161 |