Mary Fitzsimons 1000m row
1,000m
Meters
6:01.9
Time
3:00.9
Pace
50
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
November 21, 2019 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.9 | 1,000m | 3:00.9 | 59 | 503 | 26 | 101 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 25 | 94 |
| 1:13.4 | 400m | 3:03.5 | 57 | 494 | 26 | 98 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 27 | 99 |
| 1:09.5 | 800m | 2:53.7 | 67 | 529 | 28 | 103 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 28 | 112 |