Mary Fitzsimons 2000m row
2,000
Meters
10:40.4
Time
2:40.1
Pace
103
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
November 21, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.4 | 2,000 | 2:40.1 | 85 | 579 | 103 | 28 | 113 |
| 2:15.4 | 400 | 2:49.2 | 72 | 531 | 20 | 27 | 106 |
| 2:12.8 | 800 | 2:46.0 | 77 | 542 | 20 | 28 | 109 |
| 2:07.0 | 1,200 | 2:38.7 | 87 | 595 | 21 | 28 | 116 |
| 2:03.6 | 1,600 | 2:34.5 | 95 | 611 | 21 | 28 | 117 |
| 2:01.6 | 2,000 | 2:32.0 | 100 | 621 | 21 | 29 | 121 |