Mary Fitzsimons 1000m row
1,000
Meters
5:02.9
Time
2:31.4
Pace
52
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
November 21, 2019 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.9 | 1,000 | 2:31.4 | 101 | 618 | 52 | 27 | 135 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 26 | 125 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 28 | 132 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 28 | 137 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 28 | 141 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 674 | 11 | 28 | 143 |