Mary Fitzsimons 2:00 row

328m

Meters

2:00.0

Time

3:02.9

Pace

16

Calories

118

Heart Rate

Average Watts57
Calories Per Hour496
Stroke Rate23
Drag Factor109

November 21, 2019 22:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 328m 3:02.9 57 496 23 118
1:00.0 152m 3:17.3 46 456 23 116
2:00.0 176m 2:50.4 71 543 24 121