Mary Fitzsimons 2:00 row
309
Meters
2:00.0
Time
3:14.1
Pace
15
Calories
131
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
November 23, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 22 | 131 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 21 | 129 |
| 2:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 23 | 133 |