Mary Fitzsimons 1:03 row
154m
Meters
1:03.4
Time
3:25.8
Pace
7
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
December 04, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 154m | 3:25.8 | 40 | 438 | 19 |
| 1:03.4 | 155m | 3:24.5 | 41 | 440 | 19 |