Mary Fitzsimons 10:00 row
1,813m
Meters
10:00.0
Time
2:45.4
Pace
93
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
December 05, 2019 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 28 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 26 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 28 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 30 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 30 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 30 |