Mary Fitzsimons 10:00 row
1,900m
Meters
10:00.0
Time
2:37.8
Pace
99
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
December 05, 2019 23:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 29 | 115 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 28 | 104 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 29 | 109 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 30 | 118 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 30 | 121 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 30 | 127 |