Mary Fitzsimons 10:00 row
1,908m
Meters
10:00.0
Time
2:37.2
Pace
99
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
December 07, 2019 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 29 | 136 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 26 | 119 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 28 | 126 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 30 | 138 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 31 | 144 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 32 | 155 |