Mary Fitzsimons 10:00 row
1,843m
Meters
10:00.0
Time
2:42.7
Pace
95
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
December 12, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 29 | 107 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 27 | 97 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 28 | 99 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 29 | 107 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 30 | 113 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 31 | 119 |