Mary Fitzsimons 10:00 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
109
Calories
164
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
December 17, 2019 00:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 29 | 164 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 29 | 158 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 30 | 162 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 29 | 165 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 28 | 168 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 29 | 169 |