Mary Fitzsimons 2:00 row
313m
Meters
2:00.0
Time
3:11.6
Pace
14
Calories
141
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
December 19, 2019 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 22 | 141 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 22 | 143 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 23 | 140 |