Mary Fitzsimons 5:00 row
894m
Meters
5:00.4
Time
2:48.0
Pace
45
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
December 23, 2019 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 894m | 2:48.0 | 74 | 553 | 26 | 98 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 25 | 95 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 27 | 102 |
| 5:00.4 | 191m | 2:38.1 | 89 | 604 | 26 |