Mary Fitzsimons 10:00 row
1,974m
Meters
10:00.0
Time
2:31.9
Pace
104
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
December 23, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 26 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 25 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 26 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 27 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 28 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 28 |