Mary Fitzsimons 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
110
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
December 23, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 27 | 124 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 26 | 114 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 27 | 117 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 28 | 123 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 26 | 129 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 28 | 138 |