Mary Fitzsimons 10:00 row
1,980m
Meters
10:00.0
Time
2:31.5
Pace
106
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
December 23, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 27 | 125 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 27 | 114 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 27 | 120 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 29 | 126 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 27 | 131 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 28 | 137 |