Mary Fitzsimons 10:00 row
2,058m
Meters
10:00.0
Time
2:25.7
Pace
113
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
December 27, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 28 | 139 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 28 | 131 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 28 | 131 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 29 | 139 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 29 | 144 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 30 | 153 |