Mary Fitzsimons 20:00 row
3,929m
Meters
20:00.0
Time
2:32.7
Pace
211
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
January 02, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,929m | 2:32.7 | 98 | 638 | 29 | 131 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 27 | 108 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 125 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | 142 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 149 |