Mary Fitzsimons 10:00 row
2,080m
Meters
10:00.0
Time
2:24.2
Pace
114
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 03, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 26 | 146 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 27 | 131 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | 140 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 146 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 26 | 154 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 27 | 160 |