Mary Fitzsimons 10:00 row
2,080
Meters
10:00.0
Time
2:24.2
Pace
114
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 03, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,080 | 2:24.2 | 117 | 684 | 114 | 26 | 146 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 27 | 131 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 26 | 140 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 26 | 146 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 26 | 154 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 27 | 160 |